This Mental Resilience masterclass is for anyone who is under pressure, who wants to either improve their personal performance, increase their confidence, or develop a positive mindset. This Masterclass is filled with techniques to help develop mental resilience and these will be practically demonstrated during this session.

By attending this Mental resilience masterclass, you will:

• Learn how to perform well and feel more positive in any pressure situation
• Discover a powerful technique to build lasting inner confidence at work and socially
• Learn how ‘high achievers’ benefit from the ‘5 pillars of mental resilience’
• Practice relaxation techniques to help you manage stress
• Learn a technique to quickly change from a negative to a positive mind-set
• Learn how top achievers visualise professionally using NLP techniques

For more information and to book your place please visit the APM event page here.