REGISTER HERE:  Wellbeing for Money Guiders - Protecting your wellbeing

By the end of the session, participants should:

• Understand the importance of boundaries at work and have strategies to both implement and maintain them
• Understand the importance of self-care and have tools to create a self-care routine
• Have a set of mindfulness tools to support day-to-day wellbeing

Workshop lead

It will be delivered by Heather O’Rourke, Adviser Wellbeing Officer at Money Advice Scotland.

Workshop series

See the Wellbeing for Money Guiders collection for more workshops in this series, which includes:

• Stress management and resilience
• Protecting your wellbeing
• Talking about wellbeing
• Manager wellbeing training

Note: due to the highly interactive nature of the workshops, spaces are limited.

Accessibility

The event will use Microsoft Teams and if you've not used it before you may want to look at these guides. For help making Microsoft Teams more accessible and easier to use, go to the page on Accessibility support for Microsoft Teams.