REGISTER HERE:  Self care and the science of wellbeing

Join us for a free event with Action Happiness focused around self care and wellbeing for money guiders and their clients.

About Action for Happiness

As well as being a registered charity, Action for Happiness is a movement of people taking action to create a happier and kinder world, together. They do this by helping people to get together regularly to learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, both for themselves and others.

What is this session for about?

As Money Guiders you spend your day helping others to manage their finances and move away from debt, which can be very stressful and have an impact on your own wellbeing. And let’s face it, life can be stressing, especially in the run up to Christmas.

This session is all about equipping money guiders with the skills to improve their wellbeing, reduce stress and increase happiness.

Who is this session for?

Money guiders who want to learn how to destress, improve their wellbeing and learn how to help their clients to do the same.

Learning points

By attending this event you'll:

• learn more about the science of wellbeing
• Try out self-care practices to help you reduce stress and feel happier
• Discover new wellbeing resources you can use (and potentially share with your clients too)

Money Guidance Competency Framework:

Foundation skills and behaviour

Personal qualities and attributes

A2 Self awareness

C1 self management

https://maps.org.uk/en/our-work/money-guiders/competency-framework/foundation-skills/skills-and-behaviours/a-personal-qualities-and-attributes

Speakers

Dr Mark Williamson- CEO Action for Happiness

Event hosts: Jez and Lucille from Money Guiders England

Accessibility

The event takes place on Zoom. Auto-generated closed captions will be available as standard.

We will endeavour to share the speaker's presentation in advance with everyone who registers for the event.

If you have other accessibility requirements, please inform the hosts when you register and we will do our best to meet them.